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Practice the feeling that when you look up and see the rim you are ready to shoot. Published by Elsevier B.
Epub Mar 7. He learned that if you allow it, your brain will cause your body to do what it needs to do both instinctively and instantly.
But he hasn't worked on his foul shot since. The part of our brain that is most involved in learning how to shoot a free throw is the cerebral cortex--which controls higher-order, conscious thought and is adaptable to novel situations.
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